You can find world-class spa facilities, state-of-the-art gyms, and plenty of modern fitness classes in central London. Here are some of the most popular choices in the area.
Third Space – This is a modern fitness centre offering everything from a 75sqm climbing wall to a hypoxic chamber. The high-tech gym and relaxation centre is spread over an impressive four levels and has all the facilities you would expect to find in a state-of-the-art health club. Members can choose from over 100 free classes taught by fitness professionals designed with results based training in mind. There is also a fully equipped spa and wellness centre offering a huge range of modern facilities and treatments that focus on relaxation and mental well-being.
Ten Pilates – This trendy studio in Mayfair offers a huge selection of classes at less than 60 minutes, making it the perfect place for a lunchtime workout. There are sessions to suit all levels of fitness and experience – you can choose from dynamic reformer Pilates (beginner, intermediate and advanced levels), HIIT (high intensity interval training), Pilates circuits, jump board and personal training. The classes are all designed and run by industry leading professionals and sessions are kept at 10 people or less to give a personal service that will help you achieve your individual fitness goals.
Danceworks – This world-famous studio is London’s premier place to learn to dance. The specialist classes are taught by dance industry professionals and cater for all levels, with sessions to suit every style and ability. The studio offers an incredible variety of accessible dance, fitness, yoga, Pilates, martial arts and singing classes. The friendly and inclusive environment means that you can drop in for a one-off session, or sign up to take advantage of one of the fantastic membership options.
Aquilla Health and Fitness – This calming fitness studio provides the perfect place to workout in the centre of busy London. The gym features high-tech Cybex cardio equipment which guests can use while listening to upbeat music or watching interactive TV. Members can use the gym’s fully-equipped weights area and TRX system for suspension training. There is also a wide variety of exercise classes on offer all throughout the week, designed to suit the schedule of a busy Londoner. What’s more, the health centre offers fantastic day pass deals to people who live or work in the area, meaning you don’t have to commit to a full membership.
Zip Fit Club – These fun outdoor exercises classes are an excellent way to enjoy some time in nature, get fit, and meet a new community of like-minded people. The classes are just 30 minutes long and have been designed for people who want a quick high-intensity workout on their lunch break or before work. The boot camp style classes are held on Hyde Park every day with early morning, lunchtime, and evening sessions available. Signing up for Zip Fit Club is super simple. You just set up an account online, buy sessions, then book whichever classes you would like to take part in.