You will find plenty of world-class gyms, fitness centres, and luxury spas nestled amongst the beautiful streets of Knightsbridge. Here are some of the best health and fitness centres in the area.
Equinox – This high-tech fitness studio in Knightsbridge offers everything from elevated experiences and a club space, to a luxury spa and even an onsite creche. The studio offers members a huge selection of fun and exciting group exercise classes run by leading fitness professionals. Classes are designed to suit every level and ability and start from just 30 minutes, making it easy to fit in a lunchtime workout. The club also offers an innovative new form of personal training known as Tier X. You are paired with a highly trained professional who will devise a personalised exercise plan and work with you on a one-to-one basis to help you achieve your fitness goals.
Exhale Pilates – These fun workouts are designed to teach the posture-correcting methodologies of Joseph Pilates. The classes use a specialised pieces of apparatus straight from New York – the ladder barrel is used to stretch out stiff backs and improve flexibility, while the high chair helps strengthen legs and glutes. The workout promises to help you walk taller, sit straighter, and feel stronger after just a few sessions.
Aquilla Health and Fitness – This intimate and soothing fitness studio provides the ideal space to workout. The gym has state-of-the-art Cybex cardio equipment including step machines, running machines, rowing machines and bikes, which guests can use while enjoying energising music or watching interactive TV. There is also a fully-equipped weights area and TRX system for suspension training. Members can take part in a huge variety of group exercise classes that take place from early morning to late evening, designed to suit a busy Londener’s schedule. There are also complimentary consultations and assessments on offer, where members can receive advice on fitness and health from the studios team of experts. The gym also offers day pass deals to people who live or work in the area.
Eqqvs training – This state-of-the-art gym offers bespoke personal training services to help you achieve your fitness goals faster. The gym offers a range of specialised packages including EQVVSTHREE60 which they claim is the most powerful blend of exercise, diet and nutrition, and body data to transform your body shape in just 3 weeks. EqvvsONE is a unique bridal package that promises to get brides-to-be in the best shape of their lives in just 6 weeks.
Zip Fit Club – These fun outdoor exercises classes are designed for people who want a quick high-intensity workout on their lunch break or before work. The High-Intensity Interval Training style classes take place on Hyde Park every day and are just 30 minutes long. Starting is simple – you just set up an account online, buy sessions, then book classes of your choice. These outdoor fitness classes are a great way to get fit, join a new community of people, and enjoy some time outdoors in nature.