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There are some amazing places to work out in West London! Here are a few of the most popular gyms and fitness centres:


Third Space

Located in the center of Soho, this fitness studio provides state-of-the-art fitness and relaxation facilities. The modern health club is split over three floors and offers everything from an impressive skylit climbing wall, to a suspended glass floor training area, and even a hypoxic chamber. Members also have access to a 20 metre swimming pool, a boxing ring, and a huge selection of high-tech exercise equipment. There is a huge choice of around 100 fitness classes offered at the health club, all throughout the day and evening, so you can easily fit in a workout session before or after work, or during your lunch break. There is also a fully equipped spa and wellness centre with a number of specialist treatments designed to improve relaxation and mental well-being.


British Military Fitness

First established in 1999, British Military Fitness is the biggest and most popular outdoor fitness class. Members take part in interactive classes that combine military fitness training with the latest sports science, to deliver the best results based training. The sessions are tailored to all abilities and members can choose whether they join blue (beginner), red (intermediate), or green (advanced) classes. Sessions take place early mornings, evenings and at weekend, to fit in with most work schedule. There are also flexible membership options and no contract commitments.



This is well-known for being London’s premier place to learn to dance, with classes available to suit all levels and abilities. This world-leading studio aims to make dance accessible to everyone, by providing a welcoming and inclusive environment, with a huge variety of classes available. Some popular classes include – Jazz, Ballet, Flamenco and Martial Arts. The best thing is that you have the freedom to either drop in for a one-off session, or sign up to one of the great membership options.


Slice Studios

This fitness studio specialises in yoga and offers classes run by professional instructors. There are over 100 classes on offer every week, to suit all abilities. These start from just 30 minutes, so you can easily fit one into your working day. There is also a reception area with complimentary tea and coffee, boutique changing rooms, and even an on site creche!


Ten Pilates Mayfair

Located in one of London’s most well known squares, this trendy fitness studio offers a huge selection of exercise classes designed to suit the busy Londoner. Popular classes include dynamic reformed pilates, HIIT, and jump board. All classes are 55 minutes or less, making it an ideal place for a lunchtime workout. Sessions have been tailored to suit all levels of fitness and there is never more than ten people in a session. This allows instructors to spend quality time with each client, to help them achieve their fitness goals and see the best possible results. The studio also offers members onsite massage therapy and physiotherapy services.


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